https://www.rickmontero.com/blog daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1464654672045-HOB5LIA2CZB0T9FOG6GA/pexels-photo.jpg Field Notes https://www.rickmontero.com/blog/ai-fitness-tracker-claude-apple-health-notion monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1774384023682-CKIH6LP5YYYUIKM1QNO7/ai-trainer-carousel-01-apple-watch.png Field Notes - I Built My Own Workout Tracker Turned AI Trainer https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1774384023674-S1AXA73B3DTTYLY65SP3/ai-trainer-carousel-02-notion-tracker.png Field Notes - I Built My Own Workout Tracker Turned AI Trainer https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1774384024631-4NLXZ327Q5A39W2Z7V3F/ai-trainer-carousel-03-claude-review.png Field Notes - I Built My Own Workout Tracker Turned AI Trainer https://www.rickmontero.com/blog/why-everyone-feels-behind-on-ai monthly 0.5 2026-03-09 https://www.rickmontero.com/blog/custom-claude-skill-blog-workflow monthly 0.5 2026-03-03 https://www.rickmontero.com/blog/ai-tool-audit-evaluate-worth-your-time monthly 0.5 2026-02-17 https://www.rickmontero.com/blog/warby-parker-vs-exclusive-eyewear-commack monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/876bb1be-8c5d-4052-b7b1-2ef46ef87eef/IMG_3527.jpg Field Notes - Why I Ditched Warby Parker for a Local Eyewear Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1769134943580-3SIO1VSOMA9ZFKMQYK9A/IMG_3527.jpg Field Notes - Why I Ditched Warby Parker for a Local Eyewear Shop https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1769134948150-9JXXVUS0JW0PGAPG456A/IMG_3531.jpg Field Notes - Why I Ditched Warby Parker for a Local Eyewear Shop https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1769134947156-3746GWG7LJECFKZZ7YVS/IMG_3533.jpg Field Notes - Why I Ditched Warby Parker for a Local Eyewear Shop https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1769134951274-9TLO83C16MTI3U2DGK6L/IMG_3538.jpg Field Notes - Why I Ditched Warby Parker for a Local Eyewear Shop https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1769134950937-YDTQAZ8XVS1ATMR3D9XJ/IMG_3543.jpg Field Notes - Why I Ditched Warby Parker for a Local Eyewear Shop https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1769134952913-S33V2UTLCVUFSDR3YKAJ/IMG_3544.jpg Field Notes - Why I Ditched Warby Parker for a Local Eyewear Shop https://www.rickmontero.com/blog/small-business-spotlight-bones-and-beans-creative monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1765896294011-TE91FH3XMI7RDBQ3DSZK/IMG_2875.jpeg Field Notes - Small Business Spotlight: Bones and Beans Creative - Dance Xtreme Tumbler Custom laser engraved tumbler for Dance Xtreme—sharp lines, clean design. https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1765896296157-C8J1R02UD3Y3JEICABVZ/IMG_2886.jpeg Field Notes - Small Business Spotlight: Bones and Beans Creative - Custom Gift Wrap with Puppy Stamp The custom Leia and Yoda stamp in action—Monica turned a photo of my puppies into something I'll use for years. https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1765897650403-14IZIP52Z8M3SUW95Z1H/IMG_2868.jpeg Field Notes - Small Business Spotlight: Bones and Beans Creative - Leia and Yoda Rubber Stamp The rubber stamp itself. No direction given—Monica just nailed it. https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1765896293747-9YGYI54G4X2704RFRGGI/IMG_2878.jpeg Field Notes - Small Business Spotlight: Bones and Beans Creative - Snoopy and Jane Goodall Tumblers The Snoopy tumbler and Jane Goodall tumbler—two gifts Monica surprised me with. Both perfect. https://www.rickmontero.com/blog/big-brand-social-media-lessons-small-business monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/5ecd4b3c-1fa4-4b63-b488-b687a2f7cc3d/canon-balloon-fiesta-albuquerque-campaign.jpg Field Notes - What I Learned Managing Social Media for Big Brands That Small Businesses Get Wrong - Make it stand out The Canon balloon at the Albuquerque Balloon Fiesta. We ran a contest across social and in-person, and got thousands of submissions. Digital and traditional, working together. https://www.rickmontero.com/blog/ai-slop-small-business-guide monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/1760888448734-JAZANQ4B1AM7JP4HBE3Y/pexels-thisisengineering-3861969.jpg Field Notes - AI Slop Is Everywhere—How Small Businesses Can Use AI Without Creating Garbage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rickmontero.com/blog/ai-business-content-strategy monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/ef6b52cd-a85b-4f59-b74d-4370712adf78/rickmontero_mid-century_gouache_poster_style_screenprint__Risog_23447174-8532-47d3-8269-356d803cf145.png Field Notes - When I Realized AI Could Slip Under the Radar—and What We Can Do About It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rickmontero.com/blog/chatgpt-usage-statistics-2025 monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/55cd208c-ab69-4ead-a455-4fcb4048c51d/digital-technology-cafe-users-tablets-coffee.jpg Field Notes - ChatGPT Isn't Just for Tech Bros Anymore: What 700 Million Users Are Really Doing With AI - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/01464252-cf0f-4755-ab07-e06a50ac5b14/chatgpt-usage-icons-question-check-idea.png Field Notes - ChatGPT Isn't Just for Tech Bros Anymore: What 700 Million Users Are Really Doing With AI - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/b4ef02c1-ee50-479a-9840-419165761b7f/global-ai-impact-ripple-map.jpg Field Notes - ChatGPT Isn't Just for Tech Bros Anymore: What 700 Million Users Are Really Doing With AI - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rickmontero.com/blog/social-media-reset monthly 0.5 2025-10-01 https://www.rickmontero.com/blog/innovators-roast-long-island-meetup monthly 0.5 2025-07-17 https://images.squarespace-cdn.com/content/v1/4f4c5b52e4b01ae6e43f0a8a/a1df6404-91c1-446d-b5d8-080fc24a518b/Innovators+Roast Field Notes - 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